Classes
SS Dance & Wellbeing offers a variety of specialist community dance sessions.
Classes can be tailored to ensure that every participant who engages with us is able to dance and have fun no matter what. We focus on ensuring that SS Dance & Wellbeing classes are suitable for all ages and abilities and accessible for all.
Dance Activities:
- Fitness Fusion
- Fitness Fusion BootCAMP
- OTAGO Strength and Balance Exercise Programme for Frailer Older Adults
- Chair-Based Dance: Zumba, Dancercise, Bollywood, Low Impact Dance.
- DanceFIT over 60s
- Abs 'n' Tone
- Themed Dance Fitness
- Dancercise
- Youth Dance Fitness
- Baton Twirling
- Pre-school Dance - (under 5 activities)
- Street Dance
- Cheer Dance
- School Clubs: Lunch-time and After-school
If you would like to trial any of our classes you can book one taster session for FREE for your organisation, school, workplace or community group. This gives you the opportunity to experience the benefits of an SS Dance & Wellbeing dance class first-hand.
The Corovavirus (Covid-19) Pandemic has impacted the delivery of our indoor dance sessions. Going forward a selection of our classes will now be in the hybrid teaching format, which means they will be available both online and in the studio.
For further information about our online dance programme, studio/community dance programme or to discuss booking tailored dance activities for your clients/staff/service users please click our 'Get In-touch' bar.
Online classes are being streamed LIVE via our Facebook group and Zoom Cloud.

Class Schedule
Online Subscriptions
- Zoom and Facebook LIVE
- Various
- Various
- Active Communities
Dance Fusion 50+
- Bramley Community Centre, Waterloo Lane, Bramley, Leeds, LS13 2JB
- Monday
- 10:00 - 11:00
- Older Peoples Health Initiative
Fitness 'DANCE' Fusion
- Birstall Community Centre, Market Street, Birstall, WF17 9EN
- Monday
- 19:15 - 20:00
- Active Communities
Dance On - Yorkshire Dance Project
- The United Reformed Church, Nestfield Road, Belle Isle, Leeds, LS10 3LG
- Tuesday
- 09:45 - 10:45
- Older Peoples Health
Chair Dance (Kirklees)
- KNH Brooklands, Elder Road, Huddersfield, HD2 1ST
- Tuesday
- 11:45 - 12:45
- Older Peoples Health
Chair Dance (Kirklees)
- KNH Walker Street, Thornhill Lees, Dewsbury, WF12 0HS
- Tuesday
- 13:30 - 14:30
- Older Peoples Health
Chair Dance (Kirklees)
- KNH Syke Fold Grange, Cleckheaton, BD19 5DP
- Wednesday
- 09:30 - 10:30
- Older Peoples Health
Dance On - Yorkshire Dance Project
- Mantaugu Burton Resource Centre, Banstead Road, Leeds, LS8 5RU
- Wednesday
- 11:45 - 12:45
- Older Peoples Health Initiative
Association of Blind Asians Chair Dance (Online)
- Zoom
- Thursday
- 11:00 - 11:30
- Older Peoples Health
MAEcare Chair Dance
- St Stephens Church Hall, Cranmer Road, Leeds, LS17 5DR
- Thursday
- 12:30 - 13:30
- Older Peoples Health
Online Wellness Day
- Online
- On Demand - Request Link
- 10:45 - 16:30
- Active Communities
Have a question? Ask Away!
We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070